pandemic

Journal

Mindfully rational

Everyone is consumed by more than what's on the surface. Every interaction in influenced by any number of unknown past experiences.

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Journal

Smoky conditions during a pandemic

smoky late summer. interrupts outdoor escapes. oh, the pandemic.

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Journal

Staying active inside during the pandemic

Physical activity brings many benefits to moods, outlooks, and physical health. Develop routines to stay active indoors with the kids. Don't fall into a pattern of waiting for the right conditions to get moving again.

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Journal

The longest school year awaits

This will be the longest year regardless of setting. It looks unlikely to have in-person this year. Schedules change. We adjust. It will be a long year.

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Journal

Plan for contingencies

There will be interruptions ahead. Plan for likely scenarios and recognize it won't go as planned.

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Journal

Socializing sparks spontaneity

Make time to socialize to spark new ideas.

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Journal

Anticipate short notice changes

Expect shot-notice changes. Make contingency plans. Don't get stuck without a plan.

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Journal

Home is comfort not a place

Home is more than a place. It's a feeling of comfort and connection. Seek

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Journal

Create own rules to safely proceed

Keep in mind what can be controlled. Create own rules as needed.

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