motivation

Journal

Generate energy intrinsically

Use intrinsic motivation to generate energy. Extrinsic motivators are limiting.

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Journal

It's much easier to balance on a moving bike

Keep moving to find balance. It's much easier to balance on a moving bike.

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Journal

Build momentum via focused thinking in new setting

When feeling stuck or unmotivated, change the setting and dedicate ten minutes of focused thinking. Build momentum via focused thinking in new setting.

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