Open minded approach to equanimity

Open minded approach to equanimity

An open-minded approach can help make equanimity easier. When plans are interrupted, or something doesnโ€™t go quite right, itโ€™s time for calm and reassessment, rather than frantic backlash. If the new landscape is approached with an open mindset, itโ€™s easier to assess the situation for what it is, rather than looking for what isnโ€™t. And from the perspective, itโ€™s much easier to employ equanimity.

open-minded-approach-to-equanimity.jpeg by Andrew Maury